"you don't have to be a celebrity to get back in shape after your baby"
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Free Fitness & Weight Loss Tips!!
Our Newsletter gives you monthly tips on how to stay fit and healthy during pregnancy, and get back in shape quickly after the birth. There's special promotions and discounts, product reviews and interesting articles from fitness coaches, happy clients and work at home mums.
Subscribe NOW and you'll get our top ten postnatal weight loss tips FREE!
 
It's easy! Just enter your email address in the box on the left of the page.
 
Find out why Midwives love this book!
ImageWe are so excited that our new book 'The Essential Exercise and Birthball Handbook for Pregnancy and Beyond' has finally gone to print and will be on sale in early September.

A handy A5 size handbook, it's packed full of information and exercises showing you how to get the most from your exercise/birthball. It comes complete with a Pelvic Floor and Core Exercise DVD and will be on sale at the great price of £9.99!

You can pre-order your copy by clicking here
 
The UK's top Product for Mums
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The Miracle Box™ 

The Miracle Box™ is your route to an easier pregnancy, a shorter labour, and a quicker return to your pre-pregnancy body or better! Not only that, it can save you ££££££'s!! 

Read more...
 
How can Newborn Fitness help You?
  • Exercise Advice: Your questions answered by our top specialist Simon Medcalf
  • Products: Help your pregnancy and speed up your time in labour
  • Blog: Pregnancy& Postnatal Exercise and Fitness blog
  • Articles: Pregnancy & Postnatal, from some of the UK's top professionals
  • Breastfeeding Advice: From our Nutritional Therapist, Melody Mackeown
  • Personal training: One to one or group sessions, at home or in the gym
 Click on any of the links above to find out more
 
Hey Mum! Why not work from home?
Image After several months at home with a new baby, some mums I speak to are itching to get back to work. The majority however, are not. Leaving baby with a childminder and going back to work can be an emotional time, especially if it's with someone you don't know and trust. And then there's the cost. Childcare costs have risen dramatically over the last few years, and sometimes it hardly seems worth working just to give the money straight to the childminder or nursery.......
Read more...
 
The Pre & Postnatal Fitness Experts

Newborn Fitness is the UK's number one resource for qualified professional advice and information on health, fitness, and nutrition during pregnancy and the postnatal period.


Our website also has an expanding database of qualified ante & postnatal exercise consultants nationwide. All these consultants are devoted to your good health and wellbeing, and can provide everything you need for your pre & postnatal fitness regime enabling you to return to full health looking better and feeling fitter than ever before!!

  • Are you worried about your pregnancy weight gain?
  • Are you feeling tired and drained?
  • Is your back aching all the time?
  • Is your self-esteem at an all time low?

Well stop worrying! We can help you!

 

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Contact Us
To contact Newborn Fitness about advertising or promotional opportunities please call us on 01493 700669 or 07736 463981

If you have a question about pregnancy or postnatal exercise, please email here.